Say No To The Cheese

Yesterday was bad. Well, it started out well with my normal Sunday morning jog/walk. I ate a good lunch thanks to Zone bars. Then, the cheese started calling me. I opened the fridge to find a good snack for The Girls. What I found, was trouble in the form of medium cheddar. I got each girl a snack, and then I got myself one. Cheese and crackers for all. That would have been bad by itself, but once i started with the cheese, I couldn't stop. I ate cheese like they were going to stop milking cows and making it.
I admit it, I cheese binged. I probably did because I have been denying myself any cheese for a while. That isn't a good strategy, because you end up over doing it when you do get the cheese. So, back to moderation I go. I will be good now. Binge over.

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