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Showing posts from January, 2009

What gym??

So, I told myself that I would be back in the gym this last week. Didn't happen. Granted, our lives are in the midst of an upheaval, and we had a lot of extra stress and stuff to deal with, but I could have made time. I just didn't. I know the weight isn't going o come off with healthy eating alone. Not like I want it to, anyway. So, I have to re prioritize this week, and really, really make myself go. I need more motivation. I need to get my butt out there. I need to make my butt go away!! So, gym. This week. For real.

Down 2 More!

I'm down another 2 pounds as of this morning. That makes it 2 pounds for the week. At least I think it does. I need to start tracking my weight a little better. I am setting up a weigh in chart for myself, so that I can track it more easily. I know, I know. I should have done that from the get go. It is all a learning process though.

A little update.

Ok. Not doing too badly here. I had lost about 8 pounds, but then I went out this weekend. You know how that goes. Were back up a pound, maybe two, but I should know for sure if I weigh again tomorrow. Still, as long as it isn't more than the 2, I will be thrilled. The first 5 pounds took me below my first goal weight. I think that is part of my strategy and hopefully success this time. I want to set small realistic goals, one at a time. AS I reach each one, I get a shot of enthusiasm and motivation, to help push me on to the next small goal. = ) Yeah me!