Yeah Me!

I went to the gym by myself today!!! Yeah me! ; ) I had hoped to meet a friend there, but it wasn't confirmed, and I went anyway. I am proud of myself. I need to get used to going like that. If I have someone to work out with, then that is great, but not necessary. I need to make sure that I am keeping up with my own routine all the time.

I did 40 minutes of cardio. The first 30 was on a treadmill, then 10 on a bike. I know 40 minutes of cardio isn't great, but hey, when you are starting from nothing, it isn't too bad.

Oh! Not only did I go, but I went in the torrential rainfall we are having. I didn't even use that as an excuse, even though it would have been a valid one the way the roads are right now.

So, I think I deserve a small pat on the back for all this today. Yeah me!

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