Still not there

I really need to get into the gym. I just haven't. No valid reason. I could have gone alone any day this week. I just didn't want to go alone. I realize that I can't count on other people to make me healthy. I need to be able to do this alone. However it is so hard to start back all by myself. I want someone to talk to, and make the hour go by like it hasn't even started.

Arg.

I have to realize that this is never going to happen if I don't make it happen. I have an exercise plan and I need to follow it!! Diet alone won't make this change for me. I have a goal. I need to meet that goal. So, I need to do get my butt in gear and get it to the gym. Ok. Pep talk over.

Now, anyone want to meet me at the gym Monday? ; )

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